Month: January 2017

Try This With Your Kids

OK so you know that annoying, frustrating feeling you get when you have already asked your kids to pick up all their toys several times from the living room floor and it’s as if you are talking to the wind? You find yourself clapping your hands…

Is It Just Me?

As a mom, I often find myself wishing I could duplicate myself just to be able to do everything on my daily to-do list. As I explain my thoughts to the hubby he gets a silly grin on his face and says, “ya I wish you…

How Many Calories?

Kids are in bed, the house is quiet and now I anxiously place my order for the newly released product called SHAKE,  a plant-based protein powder! Its a way to energize my workouts, build lean muscle mass and support a healthy metabolism. What is so cool…

So what is Spirulina?

For those of you who know me, know that I am truly passionate about my health and wellness business and that I’m always carrying around a water bottle with an “icky green” looking fluid. I have many selfies with this bottle and I tend to flood…

Just when you think the worse

We all have those moments that take us into a prison of our own thoughts. Why as humans do we punish ourselves with such negativity, as if there are not enough critics in this world that surround us? Why then do we feel the need to…

No Joke!

What’s it like having four children? Well let me tell you. I usually have my hair pulled back in a ponytail, no makeup, workout pants and a cup of some kind of drink (relax, I’m on the road most of the time! It’s usually water, my…

Teaching them Young

Every January my husband and I set some time aside to set new goals for our finances, our home, personal, health, business, hobbies, etc. This year we decided to elaborate on those numbered goals. You see, anyone can jot down lists, but its the action required…

Goal Digger

What drives you? What motivates you to keep going? What do you want people to say after you’ve left this world? These are all questions that have flooded my mind this past year of 2016. I’ve talked to other business owners and it seems that the…

Declaration

I declare the year 2017 will be absolutely amazing! Goals, visions, dreams will come to pass. Business is going to explode and we (my hubby and I) will begin planning for those vacations on the family bucket list! People will come into our lives to grow…